World-Health-Day
Sep 29, 2019

World Heart Day: Take care of your heart today and always!

World Heart Day is celebrated every year on the 29th of September. This day came into existence in 2000, and was introduced by the World Heart Federation to spread awareness about heart diseases and strokes worldwide. On World Heart Day, let us pledge to celebrate our wonderful heart by eating well, exercising regularly, quitting alcohol and smoking and ensuring that we get sound sleep. Let us all do what it takes to start, to have a healthy heart! Take a look at the video to know more.

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