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03 Sep 2025
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PCOD (Polycystic Ovarian Disease) is a common hormonal condition in women that can lead to irregular periods, excess androgen levels, and multiple cysts in the ovaries. It affects ovulation, making it harder to conceive. Women with PCOD often struggle with fertility, weight gain, and acne.
Early diagnosis and lifestyle modifications are crucial for managing the condition and enhancing reproductive health. Health insurance plans from Bajaj Allianz General Insurance Company cover consultations, diagnostics, and fertility-related care across their network of 18,400+ hospitals.
PCOD stands for Polycystic Ovarian Disease, a condition in which a woman’s ovaries produce many immature or partially mature eggs, which can turn into cysts over time. It leads to hormonal imbalance, affecting menstrual cycles and fertility.
Common symptoms include weight gain, acne, hair loss, and irregular periods. PCOD can affect women of all ages, but is most commonly diagnosed during reproductive years. Managing PCOD involves lifestyle changes, medications, and in some cases, fertility treatment.
PCOD occurs when a woman’s ovaries start producing excess male hormones (androgens). This hormonal imbalance prevents the normal development and release of eggs during ovulation, causing irregular or absent periods. The immature eggs remain in the ovaries and form small cysts, leading to the name “polycystic ovaries.”
This imbalance can result from insulin resistance, poor lifestyle choices, or genetic predisposition. Insulin resistance causes the body to produce more insulin, which in turn stimulates the ovaries to produce more androgens. Over time, the hormonal disruption can lead to metabolic and reproductive challenges. Understanding how PCOD occurs helps with early intervention and better disease management.
Also Read: What is an Ovulation Calculator?
While there’s no single cause, a combination of these factors contributes to the development of PCOD. Knowing the root causes is the first step toward managing the condition.
Being aware of these risk factors allows women to take preventive measures through early screenings and lifestyle modifications.
These symptoms may vary in intensity and can sometimes be mistaken for other health conditions. Regular health check-ups help in early diagnosis and management.
PCOD impacts ovulation by disrupting the hormonal signals that trigger egg release. Without ovulation, the menstrual cycle becomes irregular, making it harder to track fertile windows. Many women with PCOD experience infrequent or absent periods, which in turn reduces the chances of conception. Even when ovulation occurs, hormonal imbalances can interfere with egg quality and implantation. However, with the right treatment and support, many women with PCOD do conceive successfully.
Natural approaches can significantly reduce symptoms and improve overall well-being.
Treatments are customised based on individual symptoms and fertility goals. Coverage from Bajaj Allianz General Insurance Company can help manage treatment expenses.
Consistency is more important than intensity. Aim for at least 30 minutes of movement daily.
Lifestyle control remains the most effective long-term strategy for managing PCOD symptoms.
Consult a doctor if you:
Early intervention can prevent complications like diabetes, infertility, or endometrial cancer. Health insurance plans can support diagnostics and follow-up care.
Also Read:Bleeding During Pregnancy: Meaning, Symptoms, Causes & Treatment
PCOD is a manageable hormonal condition that affects many women of reproductive age. With early diagnosis, lifestyle changes, and medical support, its symptoms and impact on fertility can be controlled, helping women stay proactive about their health.
Avoid sugary foods, refined carbs, dairy, red meat, and processed snacks that can spike insulin levels.
Yes. If left unmanaged, it can lead to diabetes, heart disease, infertility, and endometrial cancer.
Combine a balanced, low-carb diet with regular exercise, good sleep, and stress management to promote sustainable weight loss.
It disrupts ovulation and causes irregular periods, reducing the chances of conception and leading to hormonal imbalance.
Yes, in many cases. Weight loss, healthy eating, and exercise can reduce symptoms and restore hormonal balance.
Through lifestyle changes, medication, regular exercise, and avoiding triggers like processed foods and sugar.
Eat a healthy diet, exercise regularly, stay hydrated, manage stress, and follow your doctor’s advice consistently.
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