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Health Blog
12 Jan 2023
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With many companies allowing work from home, meetings taking place virtually and adjustable working hours, it has been welcome change to this work culture unanimously by working professionals. However, even though this has allowed them to spend more time with their loved ones, it also had a negative impact on their health. Longer working hours, irregular eating habits and lack of movement may have caused an increase in the number of health problems that work-from-home professionals face. Amongst them, you may consider constipation a common problem. Although constipation is not new, it is important to understand more about this condition.
Constipation is a chronic condition wherein the person experiences irregular bowel movements or has difficulty in passing stool. Medically, a person is said to be suffering from constipation if they have less than three bowel movements in a week. As per a survey conducted in 2018, 22% Indians suffer from constipation. This number is alarming, as this statistic may be considered as a reflection on the poor dietary or lifestyle habits people tend to have.
The following are the causes of constipation:
Along with the above causes, constipation is also associated with health problems such as irritable bowel syndrome (IBS), eating disorders and cancer, specifically colon cancer.
Listed below are some of the common symptoms of constipation:
One other symptom that is quite common is the feeling of not having emptied your bowels despite having a bowel movement.
While one might believe that constipation does not cause any complications, it can lead to the following health problems if the condition is not dealt with:
A condition like haemorrhoids is covered by your health insurance plan , however, it may be better to get the constipation treated before it advances to such a stage*.
If you are suffering from constipation, some simple remedies can be followed:
Apart from this, you may also visit your doctor who might recommend you medication such as:
If the situation persists, advanced medical procedures could be recommended, such as:
In the event of a surgery, for yourself or a family member, health insurance plans for family can cover the cost of the procedure as well as that of hospitalisation*.
Along with the recommendations given above, do go through the following tips to prevent constipation:
Here some things to keep in mind when it comes to constipation:
Tests are conducted to detect constipation, or any conditions related to it. These tests include:
Check your policy document to see if either of these tests are a part of your health insurance benefits*.
Constipation is a condition that can be overcome with the proper treatment and guidance. It is your responsibility to get the timely treatment if any symptoms or complications related to it arise. To get treated for any complications, you can rely on health insurance plan to cover its cost*. Insurance is the subject matter of solicitation. For more details on benefits, exclusions, limitations, terms, and conditions, please read the sales brochure/policy wording carefully before concluding a sale. *Standard T&C apply
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